Is Harvest Morn Crunchy Maple Syrup Granola Bars Low FODMAP?
Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.
Ingredients
Whole Grain Oat Flakes [62%], Sugar, Sunflower Oil, Maple Syrup [2%], Honey [1%], Salt, Molasses, Natural Flavouring, Raising Agent: Sodium Carbonates, Emulsiier: Lecithins [sunflower]. Contains: Oat. May Also Contain Peanuts, Nuts, Milk And Soya.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.