Is Harvest Morn Crunchy Maple Syrup Granola Bars Dairy Free?

Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.

Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.
Ingredients
Whole Grain Oat Flakes [62%], Sugar, Sunflower Oil, Maple Syrup [2%], Honey [1%], Salt, Molasses, Natural Flavouring, Raising Agent: Sodium Carbonates, Emulsiier: Lecithins [sunflower]. Contains: Oat. May Also Contain Peanuts, Nuts, Milk And Soya.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


