Is Harvest Morn Crunchy Maple Syrup Granola Bars Vegan?
Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.
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Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.
Ingredients
Whole Grain Oat Flakes [62%], Sugar, Sunflower Oil, Maple Syrup [2%], Honey [1%], Salt, Molasses, Natural Flavouring, Raising Agent: Sodium Carbonates, Emulsiier: Lecithins [sunflower]. Contains: Oat. May Also Contain Peanuts, Nuts, Milk And Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.