Is HARVEST PRIDE, SOFT WHEAT BULKIE ROLLS Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, ROLLED WHEAT, SUGAR, CONTAINS 2% OR LESS OF THE THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, ALT, YEAST, HONEY, WHEAT FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER), DISTILLED MONOGLYCERIDES, ENZYMES, HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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