Is Harvey Nichols White Chocolate Maple Pecans Low FODMAP?

Ingredients

Belgian white chocolate (65%), [sugar, whole milk powder, cocoa butter, natural vanilla flavouring, emulsifier (soy lecithin)], pecan nuts (24%), sugar, Belgian milk chocolate (1.5%), [sugar, cocoa butter, whole milk powder, cocoa mass, natural vanilla flavouring, emulsifier (soy lecithin)], maple syrup (1%), glucose syrup, modified tapioca starch, coconut oil, emulsifier ( mono-and digliycerides sunflower), glazing agent (shellac), acidity regulator (citric acid), preservative (sorbic acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products