Is Hatch Chili And Cheddar Croissants 4 Count - EA Low FODMAP?

Ingredients

Product Of Usa Marinate 20 Minutes Or Season Heat Wok Or Large Heavy Skilletover High Heat 3 Minutes, Add 1 Tbsp Oil To Wok, Tip Pan To Coat Cook 1/2 To 3/4 Pound At A Time 1-2 Minutes Turning Continuously Until No Longer Pink Do Not Overcook Remove Meat And Cook Vegetables Then Combine And Heat Through

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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