Is Hatfield Ham Steak, Boneless, Honey, Vacuum Packed Low FODMAP?

Description
Boneless, vacuum-sealed ham steak with a sweet-savory profile and tender, sliceable texture that stays moist when reheated. Exterior can caramelize lightly when pan-seared or broiled. Commonly used for breakfasts alongside eggs, in sandwiches, or as quick weeknight mains; convenient portioning and straightforward preparation suit busy cooking routines and simple serving.

Description
Boneless, vacuum-sealed ham steak with a sweet-savory profile and tender, sliceable texture that stays moist when reheated. Exterior can caramelize lightly when pan-seared or broiled. Commonly used for breakfasts alongside eggs, in sandwiches, or as quick weeknight mains; convenient portioning and straightforward preparation suit busy cooking routines and simple serving.
Ingredients
Cured With: Water, Honey Sugar, Contains Less Then 2% Of Potassium Lactate, Salt, Sodium Phosphate, Honey Flavor (Honey Granules (Refinery Syrup, Honey) Sugar, Honey Flavor (Maltodextrin, Honey Solids)), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.