Is Hawaiian Chicken Strips Gluten Free?
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Ingredients
CHICKEN DARK MEAT, WATER, LESS SODIUM SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, SODIUM BENZOATE), LIGHT BROWN SUGAR, SEASONING (SUGAR, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR], DRIED GINGER, DRIED ONION, SPICE, LESS THAN 1% SOYBEAN OIL [ADDED AS A PROCESSING AID]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), FOOD STARCH-MODIFIED, VINEGAR, PINEAPPLES, SESAME OIL, YEAST EXTRACT, CITRUS EXTRACT, GINGER POWDER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.