Is HAWAIIAN PUNCH Flavored Juice Drink Fruit Juicy Red - 128 Fl. Oz. Low FODMAP?
Description
A large, sweet red fruit punch with bold, familiar fruit flavors and a smooth, slightly syrupy texture; commonly served chilled, mixed with water or soda, or used as a party beverage and mixer. Reviewers note strong sweetness, family appeal, value for quantity, and convenience of the resealable jug. Wide availability.
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Why it's not low FODMAP
- apricot
- high fructose corn syrup
- natural and artificial flavors
- guava
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
A large, sweet red fruit punch with bold, familiar fruit flavors and a smooth, slightly syrupy texture; commonly served chilled, mixed with water or soda, or used as a party beverage and mixer. Reviewers note strong sweetness, family appeal, value for quantity, and convenience of the resealable jug. Wide availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, High Fructose Corn Syrup, and Less than 2% of: Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural and Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sucralose, Potassium Sorbate and Sodium Hexametaphosphate (Preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HAWAIIAN PUNCH Flavored Juice Drink Fruit Juicy Red - 128 Fl. Oz. is available at 24 retailers
About this product
Juice · Bottle, Liquid