Is HAWAIIAN PUNCH Flavored Juice Drink Lemon Berry Squeeze - 128 Fl. Oz. Low FODMAP?
Description
Lemon-berry flavored juice concentrate offers bright citrus and sweet berry notes with a smooth, slightly syrupy texture. Commonly used as a party beverage, mixer or everyday pitcher pour, reviewers note bold flavor, convenience of the large bottle, value for families, and occasional comments about sweetness intensity and artificial aftertaste variation.
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Why it's not low FODMAP
- apricot
- high fructose corn syrup
- natural and artificial flavors
- guava
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Lemon-berry flavored juice concentrate offers bright citrus and sweet berry notes with a smooth, slightly syrupy texture. Commonly used as a party beverage, mixer or everyday pitcher pour, reviewers note bold flavor, convenience of the large bottle, value for families, and occasional comments about sweetness intensity and artificial aftertaste variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, High Fructose Corn Syrup, and Less than 2% of: Concentrated Juice (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural and Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Sucralose, Potassium Sorbate and Sodium Hexametaphosphate (Preservatives).
Check HAWAIIAN PUNCH Flavored Juice Drink Lemon Berry Squeeze - 128 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HAWAIIAN PUNCH Flavored Juice Drink Lemon Berry Squeeze - 128 Fl. Oz. is available at 10 retailers
About this product
Beverage · Bottle