Is HAWAIIAN STYLE A BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, PINEAPPLE AND WHITE BEANS WITH A PINEAPPLE GINGER SAUCE, HAWAIIAN STYLE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED WHOLE GRAIN BULGUR WHEAT (WATER, WHOLE GRAIN BULGUR WHEAT), COOKED WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT (WATER, WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT [WHOLE DURUM WHEAT FLOUR, SEMOLINA WHEAT, DRIED TOMATO, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SEASONED EDAMAME (SOYBEANS, SALT, SOYBEAN OIL), CARROTS, SAUCE (WATER, PINEAPPLE CONCENTRATE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN STARCH, GARLIC, SPICE, SUGAR, PINEAPPLE JUICE POWDER [CORN SYRUP SOLIDS, PINEAPPLE JUICE SOLIDS], SALT, SESAME OIL, LEMON JUICE CONCENTRATE, XANTHAN GUM), COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, CALCIUM CHLORIDE), PINEAPPLE TIDBITS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Slow-simmered kidney beans in mild chili sauce with a traditional blend of chili powder, cumin, garlic, onion and oregano
Where to buy
HAWAIIAN STYLE A BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, PINEAPPLE AND WHITE BEANS WITH A PINEAPPLE GINGER SAUCE, HAWAIIAN STYLE is available at 1 retailer
About this product
Grain · Pouch