No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Hawaii's Local Buzz Macadamia Nuts, Smoky Garlic, 9 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Macadamia Nuts, Smoked Sea Salt, Garlic, Liquid Smoke

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hawaii's Local Buzz Macadamia Nuts, Smoky Garlic, 9 Ounce is available at 1 retailer

Amazon

About this product

Snack · Pouch, Whole

Flavor
GarlickySmokyNuttySavory
Texture
CrunchyCreamy
Commonly used for
SnackingSaladTopping
Low FODMAP? Hawaii's Local Buzz Macadamia Nuts, Smoky Garlic, 9 Ounce | Spoonful