Is Hawkins & Brimble Natural Oil Control Moisturiser Low FODMAP?

Ingredients

Aqua (Water), Propanediol, Cetearyl Alcohol, Tapioca Starch, Caprylic/Capric Triglyceride, Glyceryl Stearate, Zea Mays (Corn) Starch, Cetearyl Glucoside, Phenoxyethanol, Parfum (Fragrance), Avena Sativa (Oat) Meal Extract, Butyrospermum Parkii (Shea) Butter, Ethylhexylglycerin, Glycerin, Avena Sativa Kernel Oil, Citric Acid, Tocopherol, Caffeine, Sodium Hyaluronate, Panax Ginseng Root Extract, Linalool, Limonene, Benzyl Salicylate, Coumarin, Potassium Sorbate, Sodium Benzoate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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