Is Health Lab Choc Caramel Fudge Cake Plant-Protein Bar Vegan?
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Ingredients
Tapioca Fibre, Dark Choc (20%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavours, Salt), Plant Protein (faba Bean Protein Isolate, Rice Protein Isolate), Brown Rice Syrup, Sunflower Oil, Vegetable Glycerine, Cocoa Powder, Soy Protein Crisps, Cashew Butter, Natural Flavour, Natural Colour (caramel I, Beta Carotene), Sea Salt, Soy Lecithin, Antioxidant (vitamin E), Natural Sweetener (stevia). Contains Cashews and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.