Is Health Lab Cookies & Creme Plant-Protein Bar Alpha-Gal Friendly?

Ingredients

Tapioca Fiber, Dark Chocolate (20%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavors, Salt), Plant Protein (faba Bean Protein Isolate, Rice Protein Isolate), Brown Rice Syrup, Sunflower Oil, Vegetable Glycerin, Soy Protein Crisps, Cashew Butter, Cocoa Powder, Chocolate Cookie Pieces (2%), Natural Flavor, Sea Salt, Soy Lecithin, Sweetener (monk Fruit Extract), Antioxidant (vitamin E).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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