Is Health Lab Cookies & Creme Plant-Protein Bar Gluten Free?


Ingredients
Tapioca Fiber, Dark Chocolate (20%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavors, Salt), Plant Protein (faba Bean Protein Isolate, Rice Protein Isolate), Brown Rice Syrup, Sunflower Oil, Vegetable Glycerin, Soy Protein Crisps, Cashew Butter, Cocoa Powder, Chocolate Cookie Pieces (2%), Natural Flavor, Sea Salt, Soy Lecithin, Sweetener (monk Fruit Extract), Antioxidant (vitamin E).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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