Is Health Lab Cookies 'N' Creme Custard Filled Balls Gluten Free?
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Ingredients
Organic Brown Rice Syrup, Organic Coconut, White Chocolate (20%) (Cocoa Butter, Sugar, Tapioca Fiber, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavor), Custard (12.5%) [Coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Tahini Paste (Sesame), Sunflower Lecithin, Natural Custard Flavor], Cookie Pieces (13%) [Gluten Free Flour (Tapioca, Chickpea), Rice Bran Oil, Rice Malt Syrup, Cocoa Powder (10.8%), Coconut Sugar, Salt, Sodium Bicarbonate], Cashews, Cocoa Powder (0.30%), Natural Flavor, Peanut Butter. Custard Contains 50% Roasted Cashews And 6.9% Coconut Milk. White Chocolate Contains 33% Cocoa Solids Minimum. CONTAINS CASHEWS, SESAME, PEANUTS. May Contain Sulphites, Other Tree Nuts, Eggs, Lupin, Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.