Is Health Lab Cookies No Cream Protein Blondie Gluten Free?

Ingredients

Peanuts, Tapioca Fibre, Gluten Free Chocolate Cookie Pieces (7%) (Gluten Free Flour (Tapioca, Besan), Sugar, Cocoa Solids, Rice Bran Oil, Sodium Bicarbonate, Sea Salt), Rice Protein, Dark Chocolate Chips (Sugar, Cocoa Solids, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavour), Organic Brown Rice Syrup, Organic Coconut Milk Powder, Peanut Butter, Grape Juice, Natural Flavour, Organic Coconut Oil, Sunflower Lecithin, Sea Salt, Cashews. Contains: Cashew, Peanuts, Soy. May contain: Milk, Pecan, Sesame, Brazil Nut, Lupin, Walnut, Almond, Macadamia, Pine Nut, Egg, Hazelnut, Pistachio

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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