Is Health Lab Dubai Choc Coated Protein Ball Low FODMAP?

Ingredients

Ingredients: Prebiotic Tapioca Fibre, Coconut Dark Choc (16%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Sugar, Pistachio Crème (11%) (sugar, Soy Lecithin, Natural Flavour, Sunflower Lecithin, Sea Salt, Natural Colour (chlorophyllin), Natural Flavour), Prebiotic Tapioca Fibre, Coconut Oil, Sunflower Lecithin, Sea Salt, Natural Flavour, Pea Protein, Natural Colour (chlorophyllin), Rice, Soy Protein Crisps (coconut Oil, Vegetable Protein (soy), Green Kibbled Peanuts, Choc Chips (2%) (soy), Cashews, Sea Salt, Cashews, Peanuts, Glycerine, Sea Salt, Cashews, Free Coconut Contains Peanut, Cashew, Pistachio and Soy. It may also contain Almond, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Walnut, Milk, Egg, Sesame, Sulphites and Lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Protein Bar · Bar