Is Health Lab Strawberry & Matcha Double Filled Protein Ball Low FODMAP?

Ingredients
INGREDIENTS: Tapioca Fibre, Coconut Rice Protein, Sunflower Seeds, Vegan Custard (Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Natural Custard Flavour, Sunflower Lecithin, Brown Rice Syrup, Cashews, High Oleic Sunflower Oil, Matcha Powder (0.7%), Cashew Butter, Tapioca Flour, Vegetable Glycerine, Freeze Dried Strawberry Powder (0.2%), Natural Strawberry Flavour, Natural Vegetable Colour (Beetroot), Rosemary Extract. *Sulphite & Preservative Free Coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Bar · Piece


