Is HEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLES Low FODMAP?

Ingredients

WATER, ORZO RICE PASTA (RICE FLOUR, EGG WHITE, XANTHAN GUM, RICE BRAN EXTRACT), COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, CORN, GREEN BEANS, PEAS, RICE STARCH, ENRICHED RICE FLOUR (CONTAINS CALCIUM PHOSPHATE, IRON [FERRIC ORTHOPHOSPHATE], NIACINAMIDE, FOLIC ACID, VITAMIN D3, THIAMINE MONONITRATE, RIBOFLAVIN), ACACIA GUM, CHICKEN BROTH (INCLUDES CHICKEN FLAVOR, CHICKEN FAT, SOY SAUCE [WATER, SOYBEANS, SALT], YEAST EXTRACT, CANOLA OIL, VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC, FLAVORING), FLAVORS, SEA SALT, ONION POWDER, TURMERIC, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Can