Is Health Valley Organic Soup No Salt Added Tomato -- 15 oz Low FODMAP?
Description
Smooth, moderately thick tomato soup with a tomato-forward flavor and subtle acidity; often described by reviewers as consistent in texture and easy to heat. Common uses include sipping as a standalone bowl, pairing with grilled sandwiches, using as a pasta or rice sauce base, or incorporating into casseroles and stews.
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Description
Smooth, moderately thick tomato soup with a tomato-forward flavor and subtle acidity; often described by reviewers as consistent in texture and easy to heat. Common uses include sipping as a standalone bowl, pairing with grilled sandwiches, using as a pasta or rice sauce base, or incorporating into casseroles and stews.
Ingredients
Filtered Water, Organic Tomato Puree, Organic Tomatoes In Organic Tomato Juice, Organic Tomato Paste, Organic Evaporated Cane Sugar, Organic Brown Rice Flour, Organic Unsalted Butter, Organic Cream (Milk)), Organic Onion Powder, Organic Acacia Gum, Citric Acid, Organic Garlic Powder, Organic Black Pepper, Ascorbic Acid, Contains: Milk, Not A Sodium Free Food, Contains: Milk, Not A Sodium Free Food
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.