Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Healtheries Potato Stix Fun Mix 20g x 12 pack Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crisp, thin potato sticks with a variety of mild savory and tangy flavors, offering a light, crunchy texture that holds in packets. Packed for children's lunchboxes, after school snacks, or party mixes, they provide convenient single serve portions appreciated for portability and easy sharing and quick on the go snacking.

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Ingredients

See individual flavour specifications

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Healtheries Potato Stix Fun Mix 20g x 12 pack is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
SnackingLunchOn The Go
Low FODMAP? Healtheries Potato Stix Fun Mix 20g x 12 pack | Spoonful