Is HealthSmart - High Protein Fruit Drink - Liquid Concentrate - Crangrape - 15g Protein - Low Calorie - Zero Carb - Fat Free - Sugar Free - Aspartame Free - 7/Box Low FODMAP?
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein/amino Acid Blend (Hydrolyzed Collagen, L-tryptophan), Water, Citric Acid, Natural And Artificial Flavors, Colored With Vegetable Juices, Sucralose, Potassium Benzoate, Potassium Sorbate (Preserves Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HealthSmart - High Protein Fruit Drink - Liquid Concentrate - Crangrape - 15g Protein - Low Calorie - Zero Carb - Fat Free - Sugar Free - Aspartame Free - 7/Box is available at 1 retailer
About this product
Beverage · Liquid