Is Jell-O Cherry Artificially Flavored Zero Sugar Low Calorie Gelatin Dessert Mix, Family Size, 0.6 oz Box Low FODMAP?
Description
Cherry-flavored gelatin mix yields a glossy, firm, jiggle-textured dessert with an assertive sweet-tart taste many reviewers describe as bright and intense. Commonly used molded, layered, diced into salads, or served with toppings as a snack, party dessert, or nostalgic treat; reviewers note easy preparation and consistent set and wide availability.
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Description
Cherry-flavored gelatin mix yields a glossy, firm, jiggle-textured dessert with an assertive sweet-tart taste many reviewers describe as bright and intense. Commonly used molded, layered, diced into salads, or served with toppings as a snack, party dessert, or nostalgic treat; reviewers note easy preparation and consistent set and wide availability.
Ingredients
Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Aspartame (Phenylketonurics: Contains Phenylalanine), Sweetener, Contains Less Than 2% Of Artificial Flavor, Acesulfame Potassium (Sweetener), Salt, Blue 1, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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