Is HealthSource International Nuco Coconut Wraps, 5 ea Low FODMAP?
Description
Healthsource International NUCO Coconut Wraps 5 ea are a healthy and versatile alternative to bread and tortillas. Made from three simple ingredients - organic coconut meat, organic coconut water, and organic extra virgin coconut oil - these wraps are low-carb, low-calorie, and gluten-free. They can be enjoyed as tortilla replacements in various dishes. What sets these wraps apart is that they don't split when rolled up with food, which reviewers love. They appreciate the flavor, size, and convenience of these wraps, often using them as a quick and tasty meal. The best part is that there is no need to refrigerate or freeze them, making them a convenient pantry staple.
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Description
Healthsource International NUCO Coconut Wraps 5 ea are a healthy and versatile alternative to bread and tortillas. Made from three simple ingredients - organic coconut meat, organic coconut water, and organic extra virgin coconut oil - these wraps are low-carb, low-calorie, and gluten-free. They can be enjoyed as tortilla replacements in various dishes. What sets these wraps apart is that they don't split when rolled up with food, which reviewers love. They appreciate the flavor, size, and convenience of these wraps, often using them as a quick and tasty meal. The best part is that there is no need to refrigerate or freeze them, making them a convenient pantry staple.
Ingredients
Organic Coconut Meat, Organic Coconut Water, Organic Unrefined Virgin Coconut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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