Is Healthy Choice Balsamic Garlic Steak Gluten Free?

Ingredients

Mashed Potatoes (rehydrated potato flakes and granules [water, potatoes, mono- and diglycerides, citric acid, disodium dihydrogen pyrophosphate, BHT, sodium bisulfite], roasted potatoes, contains 2% or less of: butter [cream, salt], soybean oil, nonfat dry milk, roasted garlic, sea salt, potassium salt, dehydrated garlic, xanthan gum, guar gum), green beans, seasoned cooked beef steak and binder product (beef, water, contains 2% or less of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), sauce (water, balsamic vinegar [wine vinegar, concentrated grape must], cherry juice concentrate, onions, corn starch, contains 2% or less of: molasses, sugar, garlic, Chardonnay wine, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], canola oil, Burgundy wine, salt, butter [cream, salt], black pepper, locust bean gum). Contains: milk, sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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