Is Healthy Choice Cafe Simply Steamers Chicken Fried Rice Frozen Meal Low FODMAP?

Ingredients

Cooked Rice (Water, Brown Rice), Sesame Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Rice Vinegar, Sake Wine (Contains Salt), Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Vegetables (Carrots, Edamame), Scrambled Eggs (Whole Eggs, Water, Citric Acid), Contains: Egg, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Healthy Choice Cafe Simply Steamers Chicken Fried Rice Frozen Meal is available at 2 retailers

About this product

Frozen Meal · Frozen