Is Healthy Choice Classics Complete Meals Chicken Parmigiana Frozen Meal 11.6 oz. Gluten Free?

Ingredients

Breaded White Meat Chicken Patty (White Meat Chicken, Water, Breader (Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika), Batter (Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum), Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate), Water, Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Broccoli, Apples (Citric And Ascorbic Acid To Retain Color), Tomatoes In Puree (Tomatoes, Tomato Puree, Citric Acid), Brown Sugar, Reduced Fat Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cheese Culture, Modified Corn Starch (Not Found In Regular Mozzarella Cheese), Salt, Sodium Citrate (Not Found In Regular Mozzarella Cheese), Flavors (Not Found In Regular Mozzarella Cheese), Vitamin A Palmitate, Enzymes (Not Found In Regular Mozzarella Cheese)), Contains 2% Or Less Of: Tomato Paste, Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Flavorings, Acetylated Monoglycerides, Olive Oil, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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