Is Healthy Choice Creamy Marinara Chicken Gluten Free?


Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Seasoned Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Seasoned Broccoli (broccoli, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Spice, Dehydrated Red Bell Pepper), Sauce (water, Tomato Paste, Tomatoes, Tomato Puree, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Contains 2% Or Less Of: Romano Cheese From Cow's Milk [cultured Part-skim Milk, Salt, Enzymes], Corn Starch, Soybean Oil, Red Wine Vinegar, Sugar, Nonfat Dry Milk, Garlic Powder, Salt, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum), Spinach. Contains Milk, Soy and Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.