Is Healthy Choice Creamy Marinara Chicken Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy
  • isolated soy protein
  • soy lecithin
  • isolated soy protein product

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Seasoned Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Seasoned Broccoli (broccoli, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Spice, Dehydrated Red Bell Pepper), Sauce (water, Tomato Paste, Tomatoes, Tomato Puree, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Contains 2% Or Less Of: Romano Cheese From Cow's Milk [cultured Part-skim Milk, Salt, Enzymes], Corn Starch, Soybean Oil, Red Wine Vinegar, Sugar, Nonfat Dry Milk, Garlic Powder, Salt, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum), Spinach. Contains Milk, Soy and Wheat.

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyTangy
Texture
Creamy
Commonly used for
Meal PrepLunch