Is HEALTHY CHOICE Fudge Bars, 54 FL OZ Low FODMAP?
Description
Rich chocolate fudge flavor with a smooth, creamy interior and a slightly firm outer shell; commonly enjoyed as a quick dessert, snack, or lunchbox treat. Reviewers often praise consistent taste and convenient individual portions, while noting occasional melting during shipping and variable package freshness reported by some customers. Overall satisfaction.
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Description
Rich chocolate fudge flavor with a smooth, creamy interior and a slightly firm outer shell; commonly enjoyed as a quick dessert, snack, or lunchbox treat. Reviewers often praise consistent taste and convenient individual portions, while noting occasional melting during shipping and variable package freshness reported by some customers. Overall satisfaction.
Ingredients
Milk, Condensed Skim Milk, Water, Polydextrose, Sorbitol*, Cocoa (Processed with Alkali), Milk Protein Concentrate, Contains less than 2% of: Stabilizer (Maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono- & Diglycerides, Guar Gum, Starch, Polysorbate 80, Carrageenan), Glycerine, Whey Protein Concentrate, Aspartame, Mono- and Diglycerides, Vitamin A Palmitate, Natural and Artificial Vanilla Flavor. CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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