Is Healthy Choice Gourmet Steamers Chicken Fajita Dairy Free?


Ingredients
Potassium, Calcium, Iron, Vegetable Blend (bell Peppers, Onions), Cooked Rice (water, Rice), Ancho Chili Sauce (water, Chicken Broth, Modified Corn Starch, Vegetable Oil, Vinegar, Lime Juice From Concentrate, Ancho Chili, Salt, Sugar, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chili Pepper, Chicken Fat, Herb, Spices), Cooked Seasoned Chicken Pieces (chicken Breast, Water, Vegetable Oil, Soy Protein Isolate Blend, Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Spice Extract). Contains Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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