Is Healthy Choice Gourmet Steamers Chicken Fajita Vegan?

Ingredients

Potassium, Calcium, Iron, Vegetable Blend (bell Peppers, Onions), Cooked Rice (water, Rice), Ancho Chili Sauce (water, Chicken Broth, Modified Corn Starch, Vegetable Oil, Vinegar, Lime Juice From Concentrate, Ancho Chili, Salt, Sugar, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chili Pepper, Chicken Fat, Herb, Spices), Cooked Seasoned Chicken Pieces (chicken Breast, Water, Vegetable Oil, Soy Protein Isolate Blend, Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Spice Extract). Contains Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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