Is Healthy Choice Gourmet Steamers Chicken Fajita Gluten Free?

Ingredients

Potassium, Calcium, Iron, Vegetable Blend (bell Peppers, Onions), Cooked Rice (water, Rice), Ancho Chili Sauce (water, Chicken Broth, Modified Corn Starch, Vegetable Oil, Vinegar, Lime Juice From Concentrate, Ancho Chili, Salt, Sugar, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chili Pepper, Chicken Fat, Herb, Spices), Cooked Seasoned Chicken Pieces (chicken Breast, Water, Vegetable Oil, Soy Protein Isolate Blend, Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Spice Extract). Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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