Is Healthy Choice Gourmet Steamers Healthy Choice® Beef Merlot Frozen Dinner Low FODMAP?

Ingredients

Cooked Diced Seasoned Beef Steak (Beef, Water, Caramel, Dextrose, Flavour (Natural Flavour, Salt, Maltodextrin, Dried Whey (Contains Milk), Dried Cauliflower, Sesame Oil), Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Roasted Red Potatoes, Water, Baby Carrots, Green Beans, Merlot Wine (Sulphites), Onions, Beef Flavour (Beef Extract, Corn Syrup, Autolyzed Yeast Extract, Vegetable Juice Concentrate (Carrot, Celery), Maltodextrin, Salt, Beef, Flavour, Soybean Oil, Lactic Acid, Citric Acid), Beef Fat, Modified Corn Starch, Garlic, Potassium Chloride, Salt, Caramel, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Spices, Contains: Milk, Sesame, Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products