No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Healthy Choice (hc) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Cooked Cheese Tortellini (Water, Whole Grain Wheat Flour (Ultragrain), Durum Wheat Flour, Ricotta Cheese (Pasteurized Whey, Milk Fat, Milk), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Baked Wheat Flour (Wheat Flour, Sugar, Soybean Oil, Yeast), Whole Eggs, Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper), Water, Zucchini, Tomatoes In Tomato Juice, Tomato Paste, Carrots, Red Bell Peppers, Contains 2% Or Less Of: Brown Sugar, Onion, Garlic Puree, Sea Salt, Corn Starch, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Spices, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Healthy Choice (hc) is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryNuttyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? Healthy Choice (hc) | Spoonful