Is HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Dairy Free?

Ingredients

Clam Broth, Potatoes, Clams, Onions, Modified Corn Starch, Less Than 2% Of: Celery, Flavor, Titanium Dioxide, Butter, Salt, Powdered Cream (Sweet Cream, Non-Fat Milk, Sodium Caseinate), Potassium Lactate, Sugar, Autolyzed Yeast Extract, Chicken Stock, Potassium Chloride, Spice, Datem, Sodium Tripolyphosphate, Xanthan Gum, Disodium Inosinate And Guanylate, Wheat Flour.CONTAINS: MILK, WHEAT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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