Is HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Vegan?

Ingredients

Clam Broth, Potatoes, Clams, Onions, Modified Corn Starch, Less Than 2% Of: Celery, Flavor, Titanium Dioxide, Butter, Salt, Powdered Cream (Sweet Cream, Non-Fat Milk, Sodium Caseinate), Potassium Lactate, Sugar, Autolyzed Yeast Extract, Chicken Stock, Potassium Chloride, Spice, Datem, Sodium Tripolyphosphate, Xanthan Gum, Disodium Inosinate And Guanylate, Wheat Flour.CONTAINS: MILK, WHEAT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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