Is Healthy Choice Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served on Rotini Pasta in a Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta Vegan?


Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], QUINOA), WATER, GREEN ZUCCHINI, YELLOW SQUASH, CHARD, KALE, ROASTED RED PEPPER PUREE (RED BELL PEPPER, SUGAR, SEA SALT), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CONTAINS 2% OR LESS OF: TOMATOES, MODIFIED CORN STARCH, GARLIC, OLIVE OIL, SOYBEAN OIL, NONFAT DRY MILK, CANOLA OIL, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, GARLIC POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


