Is Healthy Vitality Chinese Style Chicken and Cashew Gluten Free?

Ingredients

Cooked Rice (38%) (Water, Long Grain Rice, Cabbage, Vegetable Oil, Parsley), Sauce (32%) [Water, Honey, Thickeners (1442, 415), Soy Sauce (Water, Soybeans, Rice, Sea Salt), Garlic Puree, Ginger Puree, Vegetable Stock Powder, Vegetable Oil, Sugar, Onion Powder, Spices, Burnt Sugar]. Cooked Chicken (13%) [Chicken, Milk Solids, Thickeners (1442, 407), Salt, Acidity Regulator (451), Roast Chicken Flavour (Milk), Glucose, Water]. Carrots (6%), Beans (6%), Celery (3%), Cashews (3%). CONTAINS CASHEW, MILK, SOY. MAY CONTAIN SULPHITES, GLUTEN, WHEAT, CRUSTACEAN, EGG, FISH, PEANUT, SESAME.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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