Is HEARTS OF PALM LASAGNA SHEETS Low FODMAP?
Description
Overall, people seem to really enjoy HEARTS OF PALM LASAGNA SHEETS. They think it's a great alternative to other, higher carb pasta options out there. I think these sheets are a great option for people looking for a gluten-free, low-carb pasta option. The fiber content is also really high, which is great for keeping you full and satisfied.
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Description
Overall, people seem to really enjoy HEARTS OF PALM LASAGNA SHEETS. They think it's a great alternative to other, higher carb pasta options out there. I think these sheets are a great option for people looking for a gluten-free, low-carb pasta option. The fiber content is also really high, which is great for keeping you full and satisfied.
Ingredients
Sliced Hearts of Palm, Water, Natural Sea Salt, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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