Is HEARTY BEEF SOUP WITH COUNTRY VEGETABLES, COUNTRY VEGETABLES Low FODMAP?

Ingredients

BEEF STOCK, CARROTS, POTATOES, COOKED SEASONED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, SOYBEAN OIL, DEHYDRATED ONIONS, HYDROLYZED WHEAT AND SOY PROTEIN, CARAMEL COLOR, YEAST EXTRACT, MALTODEXTRIN, HYDROLYZED YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS, SPICE, ONION JUICE CONCENTRATE, SUGAR, VEGETABLES (CARROTS, CELERY, ONION), POTATO FLOUR, CITRIC ACID, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Can