Is HEARTY CHICKEN NOODLE READY TO SERVE SOUP, CHICKEN NOODLE Low FODMAP?

Ingredients

Chicken Stock, Chicken Meat (Cooked Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Noodles (Wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Modified Corn Starch, Salt, Sea Salt, Potassium Chloride, Yeast Extract, Sugar, Chicken Fat, Flavoring, Maltodextrin, Spice, Beta Carotene (For Color), Dehydrated Vegetable Broth, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Chicken Stock, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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