Is HEARTY CORN AND CHIPOTLE CHOWDER SOUP, HEARTY CORN AND CHIPOTLE CHOWDER Gluten Free?

Ingredients

Water, Corn Puree, Corn, Red Bell Peppers, Onions, Green Sweet Peppers, Cooked Pinto Bean Powder, Contains Less Than 2% Of: Garlic, Tomato Extract, Sea Salt, Organic Extra Virgin Olive Oil, Chipotle Pepper Puree, Organic Vinegar, Smoked Paprika

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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