Is Hearty Food Co 4 Battered White Fish Fillets 400G Vegetarian?

Ingredients

INGREDIENTS: Alaska Pollock ( Fish ) (57%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper. Sunflower Oil removed from recipe. Change to Ingredient Dec to be picked up at next print run. Current on pack Ingredient Dec: Alaska Pollock ( Fish ) (57%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Dextrose, Yeast Extract, Sunflower Oil, Garlic Powder, Onion Powder, Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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