Is Hearty Food Co. Spaghetti Bolognese 400G Low FODMAP?
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Ingredients
INGREDIENTS: Cooked Spaghetti [Water, Durum Wheat Semolina], Water, Beef (12%), Tomato Purée, Tomato, Onion, Tomato Juice, Cornflour, Yeast Extract, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Wine, Tomato Powder, Sugar, Garlic Purée, Onion Powder, Salt, Basil, Oregano, Beef Fat, Sea Salt, Caramelised Sugar, Mushroom Extract, Red Wine Extract, Thyme, Beef Extract, Black Pepper, Wheat Gluten, Flavouring, Aniseed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Hearty Food Co. Spaghetti Bolognese 400G is available at 1 retailer
About this product
Pasta · Pouch