Is Hearty Food Company Sweet & Sour Chicken With Rice 400G Low FODMAP?
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Ingredients
Cooked Rice (Water, Long Grain Rice, Rapeseed Oil), Chicken Breast, Water, Tomato Puree, Sugar, Onion, Carrot, Red Pepper, Pineapple, Malt Vinegar (Barley), Cornflour, Ginger, Spirit Vinegar, Pineapple Juice From Concentrate, Colour (Paprika Extract), Salt, Corn Starch, Molasses, Cayenne Pepper, Soya Bean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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