Is Heavy Whipping Cream Low FODMAP?

Ingredients

Pure-Pak® Classic Nutrition Facts About 63 servings per container Servings size 1 Tbsp (15mL) Amount Per Serving Calories 50 % Daily Value* 6% Total Fat 5g Saturated Fat 35g 18% Trans Fat 0g Cholesterol 20mg Sodium 5mg Total Carbohydrate 0g 7% 0% 0% 0% Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg Calcium 0mg Iron 0mg 0% 0% 0% 0% Potassium 16mg say Is used for general nutrition advice HEAVY CREAM, MILK, CONTAINS DIEL CRANES, POLY SORBATE EN CARRAGEENAN, MONO AND CONTAINS: MILK DISTRIBUTED BY INGLES MARKETS, INC ASHEVILLE, NC 28816 wwwingles-marketscom PRODUCT OF USA ingles TALLE * SERVICE * QUALIY Robert P dinglell • SINCE 1963 KEEP REFRIGERATED Nutrit ANADA DRY rand Nu whita sen Condon sis «Calories LUB SODA dadrycom

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Milk · Liquid