Is H‑E‑B Chocolate Cake with Strawberry Bettercreme Icing Low FODMAP?

Ingredients

chocolate cake(sugar, enriched bleached wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cocoa(processed with alkali), egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, citric acid), modified corn starch, contains 2% or less of:, leavening(sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), egg yolks, skim milk, dextrose, salt, natural & artificial flavors, guar gum, tetrasodium pyrophosphate, sodium propionate(preservative), gum arabic, polysorbate 60, calcium acetate, potassium sorbate, xanthan gum, red 40) strawberry bettercreme(high fructose corn syrup, hydrogenated vegetable oil(palm oil, palm kernel oil, coconut oil, &/OR, cottonseed oil), water, corn syrup, sugar, contains 2% or less of:, sodium caseinate(MILK), natural flavor(strawberry), cream flavor(MILK, natural flavor), carbohydrate gum, polysorbate 60, salt, colored with(vegetable juice(beet juice extract), beta carotene(color), soybeans), cellulose gel, carrageenan, xanthan gum, potassium sorbate(preservative), sorbitan monostearate, cellulose gum) strawberry filling(water, high fructose corn syrup, strawberries, modified corn starch, contains 2% or less of:, citric acid, color added(red 40), natural flavor, potassium sorbate(preservative), sodium benzoate(preservative), salt) blossom dark curls(sugar, chocolate liquor, cocoa butter, butter oil(MILK), soy lecithin(emulsifier), natural vanilla) strawberries harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) dark jumbo curls(sugar, chocolate liquor, cocoa butter, butter oil(MILK), soy lecithin(emulsifier), natural vanilla)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products